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Home > Recipes > Aubergine, Pepper + Sweet Potato puree recipe

Aubergine, Pepper + Sweet Potato puree recipe

Aubergine, Pepper + Sweet Potato puree recipe

Grow your own Little Veg Lover with a super colourful blend of deeelicious veggies!

Serves
8
Prep
5 min
Cook
20 min
Little veg lover
From 4-6 months
Vegetarian Vegetarian
Soya free Soya free
Nut free Nut free
Gluten free Gluten free
Dairy free Dairy free
Egg free Egg free

Ingredients

Method

  • Aubergine, cut into cubes
  • 1/2 small Red Pepper, deseeded + chopped
  • Spray oil
  • 1 Sweet Potato (around 250g/9oz), peeled + cubed
  • Baby's usual milk

Ingredients

Method

  1. Put the aubergine and pepper in a roasting tin and add a little spray oil.
  2. Cover with foil and roast at 200C (180C fan) for 15-20 minutes
  3. Meanwhile, boil the sweet potato in a pan for 15 minutes until tender
  4. Combine the aubergine pepper and sweet potato in a blender and blitz until pureed or a fine mash texture, depending on your little one.
  5. Add your baby's usual milk and blend until you have a super smooth texture for your little one

Fun for little ones

Let little ones explore raw veggies with all their senses so that they are more familiar with them and more likely to try at mealtimes. Talk about the different shapes, textures and colours to keep your baby interested.

Top tip!

Try adding a pinch of cumin or paprika to get tiny taste buds tingling

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