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Home > Recipes > Cheesy Cauliflower + Sweetcorn Puree recipe

Cheesy Cauliflower + Sweetcorn Puree recipe

Cheesy Cauliflower + Sweetcorn Puree recipe

A creeeamy blend of cauliflower cheese for babies, made with our very own Sweetcorn First Tastes! + a pinch nutmeg!

5 min
20 min
Little veg lover
From 4-6 months
Vegetarian Vegetarian
Soya free Soya free
Gluten free Gluten free
Egg free Egg free



  • 1x Ella's Kitchen Sweetcorn First Tastes pouch
  • 400g cauliflower florets
  • 150ml of your little one's usual milk
  • 50g mature cheddar cheese
  • ½ teaspoon nutmeg



  1. Steam cauliflower florets for 15 minutes- or until soft.
  2. In a small saucepan, heat up the milk + sweetcorn puree - when warm add the cheese + nutmeg
  3. Stir until melted.
  4. Drain the cauliflower and add to the cheese sauce.
  5. Blend until super smooth!

Fun for little ones

Let your little one explore the cauliflower ‘clouds’ with their hands to engage their senses!

Swap this for that

Why not swap half the cauliflower for broccoli for an extra veggie hit!

Yummy for older babies

Mash with a fork for older babies from 7months and for older little ones, don’t blend fully - just leave some soft pieces of cauliflower in the puree

Handy tip

For a more substantial meal, stir through some mashed or blended lentils

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