<img height="1" width="1" src="https://www.facebook.com/tr?id=175736696316836&ev=PageView&noscript=1"/>
We use cookies (not the yummy ones!) to make our website easy + fun to use. If you carry on using our site without changing your settings, we'll assume you're happy to receive our cookies.
We’ve updated our privacy policy. To read it, click here.
We hope you are doing okay during this challenging time. We are all working really hard to get our scrummy food to you + your little one. Please know that the Ella's team are here to support you + if you’d like to chat, do get in touch

Home > Recipes > Deeelicious Lentil + Parsnip Dahl

Deeelicious Lentil + Parsnip Dahl

Deeelicious Lentil + Parsnip Dahl

A deeelicious dippy dahl packed full of exciting tastes including cumin, curry powder + parsnips! Super quick to make using Ella's Kitchen Parsnips first taste pouches

Makes 2 Portions
Prep 10 min
Cook 15 min
Little veg lover
From 7-9 months
VegetarianVegetarian
Soya freeSoya free
Nut freeNut free
Gluten freeGluten free
Dairy freeDairy free
Egg freeEgg free

Ingredients

Method

  • 2x Ella's Kitchen Parsnips first tastes pouches
  • 1 x 400g can green lentils – (source of iron!)
  • 1x red onion- chopped – very finely chopped
  • 1 x clove garlic (optional)
  • ½ teaspoon ground cumin
  • 1 tsp mild curry powder

Ingredients

Method

  1. Heat some oil over a medium heat, add chopped onion + garlic.
  2. When the onion has softened, add spices, parsnip + half of the lentils
  3. Add the remaining lentils to the mix. If a smooth texture is required, blend all of the lentils down into the dhal.
  4. Finish with a squeeze of lemon.

Yummy for babies

Great as a meal for little ones from 6 months + can also be served with finger foods (like pitta fingers or cooked veg sticks) from 7 months+

Handy tip

You could add carrot cubes or a handful of peas for a veggie boost!

Similar recipes

From 4-6 months

Butternut Squash, Sweetcorn + Peas Puree

Makes 21 ice cubes
Prep 10 min
Cook 15 min
Little veg lover
From 4-6 months
From 4-6 months

Clever Veggie Tomato Sauce

Serves 4
Prep 15 min
Cook 12 min
Little veg lover
From 4-6 months
From 4-6 months

White Bean + Parsnip Dip

Makes 2 Portions
Prep 10 min
Cook 0 min
Little veg lover
From 4-6 months

You might like

  • parsnips parsnips parsnips
    parsnips parsnips parsnips
    more info
  • mmmmm chickpea + sweet potato mash with sweetcorn
    mmmmm chickpea + sweet potato mash with sweetcorn
    more info
  • mmmmm bubble + squeak with leeks
    mmmmm bubble + squeak with leeks
    more info