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Home > Recipes > Deeelicious Lentil + Parsnip Dahl

Deeelicious Lentil + Parsnip Dahl

Deeelicious Lentil + Parsnip Dahl

A deeelicious dippy dahl packed full of exciting tastes including cumin, curry powder + parsnips! Super quick to make using Ella's Kitchen Parsnips first taste pouches

Makes
2 Portions
Prep
10 min
Cook
15 min
Little veg lover
From 7-9 months
Vegetarian Vegetarian
Soya free Soya free
Nut free Nut free
Gluten free Gluten free
Dairy free Dairy free
Egg free Egg free

Ingredients

Method

  • 2x Ella's Kitchen Parsnips first tastes pouches
  • 1 x 400g can green lentils – (source of iron!)
  • 1x red onion- chopped – very finely chopped
  • 1 x clove garlic (optional)
  • ½ teaspoon ground cumin
  • 1 tsp mild curry powder

Ingredients

Method

  1. Heat some oil over a medium heat, add chopped onion + garlic.
  2. When the onion has softened, add spices, parsnip + half of the lentils
  3. Add the remaining lentils to the mix. If a smooth texture is required, blend all of the lentils down into the dhal.
  4. Finish with a squeeze of lemon.

Yummy for babies

Great as a meal for little ones from 6 months + can also be served with finger foods (like pitta fingers or cooked veg sticks) from 7 months+

Handy tip

You could add carrot cubes or a handful of peas for a veggie boost!

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