Courgette Puree Weaning Recipe
First tastes

It's courgette o'clock!

Time to try a new yummy veggie taste!

  • Serves

    4
  • Prep

    5
  • Cook

    10
  •  

     
  • Freeze

     

    me!

  • Vegetarian
  • Soya free
  • Nut free
  • Gluten free
  • Dairy free
  • Egg free

Ingredients

  • 1 courgette (about 150 g/5½ oz), halved lengthways and cut into 5 mm/¼ inch thick slices

Method

  1. Steam or boil the courgette in a saucepan over a medium heat for 8–10 minutes until completely tender.
  2. Purée in a food processor, or using a hand blender, until smooth.
Fun for little ones

Fun for little ones

A courgette doubles up as a handy microphone. Why not have a sing to your little one or interview them about how their day is going?!

Swap this for that

Swap this for that

Once your little one is used to plain courgette, why not try adding a pinch of basil or oregano to mix it up?

Recipe tip bright ideas

Top tip!

You can thin all the purées using your baby’s usual milk, if you prefer!

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From veggie first tastes, to perfect puree blends, marvellous meals + finger foods, there's something for every stage of your little one's weaning journey!

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