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Home > Recipes > Easy Pea-sy Green Soup recipe

Easy Pea-sy Green Soup recipe

Easy Pea-sy Green Soup recipe

Did someone say GREEEENS? Use up your tinned veg to make a tasty creeamy veggie soup, with a minty twist!

Serves 4
Prep 5 min
Cook 15 min
Little veg lover
From 4-6 months
VegetarianVegetarian
Soya freeSoya free
Nut freeNut free
Gluten freeGluten free
Dairy freeDairy free
Egg freeEgg free

Ingredients

Method

  • 500g tinned peas
  • 150g cauliflower florets
  • 1x onion
  • 1x vegetable stock cube low salt if possible
  • 500ml water
  • 1 tbs mint sauce

Ingredients

Method

  1. Dice the onion and cook with a little oil over a medium heat
  2. Steam cauliflower florets separately
  3. Add cauliflower to the onion, along with the peas, stock cube and 500ml boiling water
  4. Simmer for 5 minutes until the peas are cooke
  5. Blend until smooth
  6. Stir through 1 tbs of mint sauce

Swap this for that

For non-vegans, you can add a dash of cream or replace mint sauce with 50g of chopped ham to create a scrummy pea and ham soup

Top tip!

The cauliflower makes it nice + creeeamy, a great way to explore new textures!

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