Nice-n-Spicy Veggie Curry
Meals
We’ve got your little one covered for curry night!
Packed full of veg with a pinch of spice, it’s perfect for warming up tiny toddler tums!
Serves
4Prep
10Cook
20
Ingredients
- 1/2 large cauliflower (about 250g), chopped into small chunks
- 1 aubergine, diced
- 1 onion, diced
- 2 tbsp olive oil
- 2 tsp mild curry powder
- 1 tin coconut milk
- 1 tin chopped tomatoes
- 1 tin of chickpeas, drained
- 200g basmati rice
Method
- Steam or boil the cauliflower until soft.
- Fry the onion in the olive oil until transparent. Add the aubergine and fry until soft
- Add the curry powder and cauliflower to the pan and stir through
- Add the coconut milk, tomatoes and chickpeas and bring to a simmer. Cook for 10-15 minutes until the sauce thickens
- Meanwhile, cook the rice according to the pack instructions
- Mash the vegetables with the back of a fork if your little one needs less texture and serve with basmati rice
top tip
Add a teaspoon each of cumin and turmeric to tickle tiny taste buds even more!
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