Veggie curry Boxed

We’ve got your little one covered for curry night!

Packed full of veg with a pinch of spice, it’s perfect for warming up tiny toddler tums!

  • Serves

  • Prep

  • Cook

    • Vegetarian
    • Soya free
    • Nut free
    • Dairy free
    • Egg free


    • 1/2 large cauliflower (about 250g), chopped into small chunks
    • 1 aubergine, diced
    • 1 onion, diced
    • 2 tbsp olive oil
    • 2 tsp mild curry powder
    • 1 tin coconut milk
    • 1 tin chopped tomatoes
    • 1 tin of chickpeas, drained
    • 200g basmati rice


    1. Steam or boil the cauliflower until soft.
    2. Fry the onion in the olive oil until transparent. Add the aubergine and fry until soft
    3. Add the curry powder and cauliflower to the pan and stir through
    4. Add the coconut milk, tomatoes and chickpeas and bring to a simmer. Cook for 10-15 minutes until the sauce thickens
    5. Meanwhile, cook the rice according to the pack instructions
    6. Mash the vegetables with the back of a fork if your little one needs less texture and serve with basmati rice
    Recipe tip bright ideas

    top tip

    Add a teaspoon each of cumin and turmeric to tickle tiny taste buds even more!

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