Tick-tock it's toddler o'clock!
You've mastered the ABC's of weaning but now mealtimes with your toddler feel more like 'kale no' than 'yes, peas!', don't worry - this is completely normal + all part of their development. With the help of our experts, we've put together a tasty guide packed full of top tips to fuel BIG adventures, Kale, yeah!
With the help of our team of experts, we've put together a handy guide to feeding little tums. Packed full with everything you need to know to make mealtimes a little easier!
A handy guide to feeding little tums!
In the guide you'll find lots of help + advice on how to build a balanced meal with any ingredients, how to deal with fussy eaters, yummy snack ideas, adding variety to your meals, the right portion sizes, turning your toddler into a veggie superstar + lots more.
To download your exclusive handy guide to feeding little tums simply join Ella's Friends or log into your account.
Nutritionist Claire's top tips
Offering your toddler a balanced diet is crucial to fuel their growth + development
By giving your toddler a variety of different foods, the more likely they are to try + accept new foods
It can be tricky to know how much is enough, so start with smaller portions + only offer seconds if they're still hungry
Setting a time for brekkie, lunch + dinner can help give structure to toddlers and reduce repeated requests for snacks
Food is a fun, sensory adventure and a chance to bring family + friends together. Eating together with your toddler helps them to create a healthy relationship with food!
Wake up little taste buds in the morning with quick + easy brekkie options which will keep them going until lunchtime!
more helpful stuff
How to deal with a fussy eating toddler
Read our expert's top tips on how to deal with fussy eating toddlers
How to create happy mealtimes with your toddler
Read how parents, carers and siblings can role model healthy habits for little kids to copy.
tasty toddler recipes
This fishy twist on a carbonara uses canned salmon to make it super easy to put together.
Very Veggie Pizza Wraps recipe (dairy free)
Homemade pizzas just got so much easier with this super simple wrap hack! Get your little ones involved + picking their own scrummy veggie toppings!
explore our yummy toddler food
Discover our toddler meals, snacks and bundles to fill little tummies and keep little hands busy on the go