Tick-tock it's toddler o'clock!

You've mastered the ABC's of weaning but now mealtimes with your toddler feel more like 'kale no' than 'yes, peas!', don't worry - this is completely normal + all part of their development. With the help of our experts, we've put together a tasty guide packed full of top tips to fuel BIG adventures, Kale, yeah!

With the help of our team of experts, we've put together a handy guide to feeding little tums. Packed full with everything you need to know to make mealtimes a little easier!

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A tasty guide to feeding little tums!

Available exclusively to Ella's Friends, get your tasty toddler nutrition handbook to find help + advice on how to create a balanced meal, dealing with fussy eaters, turning your toddler into a veggie superstar + lots more!

Nutritionist Claire's top tips

Offering your toddler a balanced diet is crucial to fuel their growth + development

By giving your toddler a variety of different foods, the more likely they are to try + accept new foods

It can be tricky to know how much is enough, so start with smaller portions + only offer seconds if they're still hungry

Setting a time for brekkie, lunch + dinner can help give structure to toddlers and reduce repeated requests for snacks

Food is a fun, sensory adventure and a chance to bring family + friends together. Eating together with your toddler helps them to create a healthy relationship with food!

Wake up little taste buds in the morning with quick + easy brekkie options which will keep them going until lunchtime!

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Helpful guide

How to deal with a fussy eating toddler

Read our expert's top tips on how to deal with fussy eating toddlers

Engaging the senses outside mealtimes

See our top tips on how you can engage your baby with sensory food play outside of mealtimes!

Engaging the senses at mealtimes

Experiencing foods in lots of fun + different ways can help little ones feel more comfortable trying them!

explore sensory play

Check out the sensory play hub for lots of quick + easy sensory food play games, activities, expert tips, yummy recipes + more!

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Helpful stuff

Discover helpful tips + handy guides to help support your little kids' food adventure