From 7 months
At 7 months, your little one is ready for complex tastes + textures! Take a peek at our handy tips + guides below
time for texture
Little ones can learn to push + squish soft lumps against the roof of their mouth with their tongue, so don’t worry if you can’t see any tiny teeth yet! Start to finely mash food to form soft lumps (no bigger than the size of a lentil) in a thick puree.
Nutritionist Claire's top tips!
rainbow of veggies
Offer a variety of colourful veg for a good mix of nutrients
herbs + spices
Excite tiny taste buds with a twist of herbs + spices like cinnamon, basil or rosemary!
grip + grab
Little hands can start to hold more tricky flat-shaped foods like toast + pitta bread fingers with more confidence
helpful stuff: weaning guides + videos!
Super smooth, a little lumpy, nice + chewy? Claire Baseley (expert nutritionist) shares her top tips on how to introduce texture throughout your little one's weaning journey
Introducing BIG tastes
Expert nutritionist, Claire Baseley, shares her top tips on why it's important to introduce your little one to new + exciting tastes on the weaning journey
yummy recipes to try
Roasty Red Pesto Chicken
The juiciness of roast chicken + punchy pesto tingles tiny taste buds. A great recipe for little teeth learning to chew
Dairy Free Sweetcorn and Chive Pancake Fingers
A great on the go snack! These Dairy Free Sweetcorn and Chive Pancake fingers are the perfect way to keep your little one's tums happy.
explore our yummy food
There's something for every step of your little one's weaning journey