From 12 months
From 12 months, setting a healthy snacking routine becomes an important part of your growing little one’s diet.
A healthy snack routine
Little tummies need to eat regularly from 1 years old, so aim to introduce 2 healthy snacks with 3 meals a day. Try having set times for a morning + afternoon snack, where you sit down + eat it together.
Nutritionist Claire's top tips!
Here's a few yummy healthy snack ideas:
Oatcakes with cream cheese or nut butter
Full-fat yoghurt with chopped berries
Veggie sticks with hummus or smashed avocado dip
Helpful stuff: weaning guides + videos!
Yummy recipes to try
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