Infant nutritionist / Makes Ella's Good
While it might feel easy peasy to rotate the same tried + tested meals that you know your toddler will eat, adding a variety of different foods to the menu is so important for lots of reasons.
A wide variety of foods simply means offering more than one or two types of each food group to help encourage your little one to try new foods as well as providing a broader range of nutrients. For example:
Learn more about how to create a yummy balanced diet for your toddler.
Follow these simple steps to build a balanced plate + you’ll soon be a pro at giving your toddler variety + nutritionally balanced meals
Follow our handy tips to save money and eat more variety of yummy fruit + veg!