Veg puree

Once your little one is happy trying single veggie tastes...

You can begin combining a variety of tastes together!

Recipe from our The First Foods Book

  • Makes

    8
  • Prep

    5
  • Cook

    10
  • Freeze

     

    me!

  • Vegetarian
  • Soya free
  • Nut free
  • Gluten free
  • Dairy free
  • Egg free

Ingredients

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  • 100 g/3½ oz green beans, trimmed + halved
  • 100 g/3½ oz frozen peas

Method

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  1. Steam or boil the beans in a saucepan over a medium heat for 3 minutes. Add the peas + cook for a further 2–3 minutes until the vegetables are tender.
  2. Purée the vegetables with 100 ml/ 3½ fl oz boiled water in a food processor, or using a hand blender, until the peas are completely broken down + the mixture is smooth.
  3. For a smoother purée, pass it through a sieve after blending.
Swap this for that

Swap This For That

Try adding your baby's usual milk instead of water to the puree to add super nutrients.

Fun for little ones

Fun For Little Ones

Try making the puree a little thicker + use it as a spread or dip with bread or cooked veg fingers for older little ones.

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From veggie first tastes, to perfect puree blends, marvellous meals + finger foods, there's something for every stage of your little one's weaning journey!

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