Mango baby brekkie
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From 6 months
From 6 months, your little one can start to explore new foods which offer lots of nutrients, tastes + textures for tiny tums. Explore our handy tips + guides below!
My little one is
Explore new
foods!
A lifelong love of good food starts here
We’re big believers in making mealtimes fun and enjoyable for everyone. Good food habits and memories start early and stick when they’re fun, familiar, and full of flavour.
Little ones learn by playing + exploring the world around them, so let tiny hands dive into super-soft veggie sticks (like cooked carrot + parsnip) and chopped mushy fruits (like mango + banana). They’re perfect for building hand-eye coordination and confidence.
We’ve got a sproutload of ideas to help bring the fun into mealtimes!
Nutritionist Claire's top tips!
It's reeeally important to offer lots of nutritious foods like:
iron-rich foods
Try pulses, meat + dark green veg like spinach, kale or broccoli.
protein
Introduce well-cooked eggs, fish, meat, lentils, pulses + soy
calcium
Try some dairy foods like cheese + yoghurt for growing bones and leafy greens like broccoli + kale. Also, tahini is a great dairy-free option!
Grains
Like pasta, rice, couscous + oats
Helpful stuff: weaning guides + videos!
Handy video
introducing new foods
Take a peek as expert infant nutritionist, Claire Baseley, guides you through what new foods you can introduce to your little one when weaning at 6 months
Play >
Handy video
what to do after first tastes?
Claire Baseley, expert nutritionist at Ella's Kitchen, shares her top tips on how to progress with weaning once your little one is happy trying veggie first tastes
Play >
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Yummy recipes to try
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There's something for every step of your little one's weaning journey
