Ella's Mum's Easy Chicken Curry

Chicken
Ginger
Ellas Mums Easy Chicken Curry
Meals

a mild, sweet + creamy curry

It’s guaranteed to get tiny taste buds tingling with all the spices of exotic adventure.

  • Serves

    4
  • Prep

    10
  • Cook

    30
  • Freeze

     

    me!

  • Soya free
  • Nut free
  • Gluten free
  • Dairy free
  • Egg free

Ingredients

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  • 2 tablespoons olive oil
  • 1 small onion, chopped
  • 2 garlic cloves, crushed
  • 300 g/10½ oz chicken breast, cut into bite-sized pieces
  • 2 cm/¾ inch piece fresh ginger, grated
  • 1 teaspoon mild curry powder
  • 1 small sweet potato, diced
  • 250 g/9 oz carrots, sliced
  • 250 ml/9 fl oz coconut milk
  • 100 ml/3½ fl oz vegetable stock
  • 1 small mango, cut into chunks
  • 125 g/4½ oz green beans, trimmed
  • 2 tablespoons finely chopped flat-leaf parsley

Method

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  1. Heat the oil in a large saucepan + add the onion + garlic. Fry for 1 minute, stirring, then add the chicken pieces + cook for 3–4 minutes over a medium heat, stirring every now + then until the chicken pieces are golden brown all over.
  2. Add the grated ginger + the curry powder + cook for a further 1 minute, stirring all the time. Add the sweet potato + carrots, then pour in the coconut milk + stock, + add the mango. Mix everything together well + bring the liquid to the boil. Cover, reduce the heat to low + simmer, stirring occasionally, for 20 minutes until the sweet potato is soft.
  3. Add the beans + cook for a further 3 minutes until the beans are just soft. Finally, stir in the parsley. Serve immediately on a bed of rice or with a naan bread.
Fun for little ones

Fun for little ones

Fresh root ginger is fascinating for little hands to hold + explore – look at all those knobbly bits, like the bark on a tree! Give a piece to your baby to hold, + cut off one end so that you can both have a good sniff, too – reeeally smelly!

Recipe tip bright ideas

Top tip

Scale it down. Use a hand blender or fork mash for little ones from 10 months.

Swap this for that

Swap this for that

To save some time on chopping, you can substitute the chunks of mango for 1 x 90g/3¼ oz pouch of Ella’s Kitchen Smoothie Fruits – The Yellow One.

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