Deeelicious Lentil + Parsnip Dahl

Lentils green
Cumin
Meals

a deeelicious dippy dahl packed full of exciting tastes!

Including cumin, curry powder + parsnips! Super quick to make using Ella's Kitchen Parsnips first taste pouches

  • Makes

    2
  • Prep

    10
  • Cook

    15
  •  

     
  • Freeze

     

    me!

  • Vegetarian
  • Soya free
  • Nut free
  • Gluten free
  • Dairy free
  • Egg free

Ingredients

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  • 2x Ella's Kitchen Parsnips first tastes pouches
  • 1 x 400g can green lentils – (source of iron!)
  • 1x red onion- chopped – very finely chopped
  • 1 x clove garlic (optional)
  • ½ teaspoon ground cumin
  • 1 tsp mild curry powder

Method

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  1. Heat some oil over a medium heat, add chopped onion + garlic.
  2. When the onion has softened, add spices, parsnip + half of the lentils.
  3. Add the remaining lentils to the mix. If a smooth texture is required, blend all of the lentils down into the dhal.
  4. Finish with a squeeze of lemon.
Yummy for little ones

Yummy for babies

Great as a meal for little ones from 6 months + can also be served with finger foods (like pitta fingers or cooked veg sticks) from 7+ months.

Recipe tip bright ideas

Handy tip

You could add carrot cubes or a handful of peas for a veggie boost!

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