Pumpkin Potion Puree
A spoooky veggie first tastes for tiny taste buds!
A great way to use up your pumpkin after Halloween fun!
- 1 x small/medium pumpkin
- Cut the pumpkin in half and scoop out the seeds.
- Peel the pumpkin.
- Cut the flesh into ½ inch cubes.
- Steam or boil the pumpkin in a saucepan over a medium heat for 15 minutes, or until very tender.
- Puree the pumpkin with 4-5 tablespoons of cooking water (to help retain some nutrients, remember to save water when draining pumpkin) in a food processor or using a hand blender until super smooth.
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To make the taste a little more familiar, why not blend with your baby's usual milk instead of water.
If your little one pulls a funny face, don't worry it's just reeeally new. Remember, it can take 8 tries before learning to accept a new food
loved this recipe? try these…
Cauliflower puree recipe
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Courgette puree recipe
It's courgette o'clock! Time to try a new yummy veggie taste
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