Sweet potato, red pepper + coconut puree recipe

Sweet potato
Pepper red
Sweet Potato Red Pepper and Coconut Puree Weaning Recipe
First tastes

introduce new + exciting tastes with your little one's favourite veggies!

They'll go coconuts for this scrummy smoooth blend.

  • Serves

    6
  • Prep

    5
  • Cook

    15
  •  

     
  • Freeze

     

    me!

  • Vegetarian
  • Soya free
  • Nut free
  • Gluten free
  • Dairy free
  • Egg free

Ingredients

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  • 200g diced sweet potato
  • 120g diced red pepper
  • 50ml coconut milk

Method

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  1. Steam sweet potato for 15 minutes- or until soft.
  2. Cook red pepper in a pan on a low heat with 2 tbs water (so it doesn’t brown)
  3. Once cooked, blend sweet potato, red pepper and coconut milk in a bowl until smooth.
Fun for little ones

Fun for little ones

Let your little one hold the whole sweet potato or pepper so they can explore the different textures, colours and shapes.

Recipe tip bright ideas

Top tip!

A sprinkle of dried herbs like basil or a pinch of cumin adds a delicious taste twist.

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