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Home > Recipes > Sweet potato, red pepper + coconut puree recipe

Sweet potato, red pepper + coconut puree recipe

Sweet potato, red pepper + coconut puree recipe

Introduce new + exciting tastes with your little one's favourite veggies! They'll go coconuts for this scrummy smoooth blend

Serves 6
Prep 5 min
Cook 15 min
Little veg lover
From 4-6 months
VegetarianVegetarian
Soya freeSoya free
Nut freeNut free
Gluten freeGluten free
Dairy freeDairy free
Egg freeEgg free

Ingredients

Method

  • 200g diced sweet potato
  • 120g diced red pepper
  • 50ml coconut milk

Ingredients

Method

  1. Steam sweet potato for 15 minutes- or until soft.
  2. Cook red pepper in a pan on a low heat with 2 tbs water (so it doesn’t brown)
  3. Once cooked, blend sweet potato, red pepper and coconut milk in a bowl until smooth.

Fun for little ones

Let your little onehold the whole sweet potato or pepper so they can explore the different textures, colours and shapes

Top tip!

A sprinkle of dried herbs like basil or a pinch of cumin adds a delicious taste twist

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