Infant nutritionist / Makes Ella's Good
Feeding your toddler nutritionally balanced snacks, provides them with lots of good nutrition + a variety of exciting tastes! By simply combining a carbohydrate with a protein or dairy food + adding fruit or veg, you’re giving them a super balanced snack.
We’ve put some ideas below, so simply pick + mix your toddler’s fave, or introduce a new food alongside their favourites!
Protein + dairy
Fruit and veg
Our nutritionist Claire has put together some ideas on how to mix + match these into yummy snack plates for hungry little kids. Go for about half the portion size you’d offer as a meal + enjoy your snacks together:
As little kids get older + the picky phase starts, they can start to turn up their noses at their fave fruit + veggies. Follow our tips to help make them more appealing at snack time!
When fresh fruit isn’t an option, try these money saving options for fruit snacks:
Or give our frozen fruit tips a go to save money + waste:
Try our handy, healthy snack ideas for your active toddler!
Learn why variety at mealtimes is so important for your toddler!